Fortnite Foraged Items and where to consume foragables

Fortnite Foraged Items locations
(Image credit: Epic Games)

Fortnite foraged items provide an alternative route to increasing your health or shields, by consuming foragables you can find all over the island. They may not provide a huge boost on their own, but you're able to carry lots of them at once and with plenty of them available the effects soon stack up. From time to time these foragables will feature in Fortnite quests, which means it pays to know exactly where to look for a specific fruit or vegetable – they tend to appear in logical locations, with mushrooms growing under trees in forests, corn being harvested from fields, and coconuts appearing along the tropical coasts.

If you've got a spare inventory slot going, you can store each particular type of foraged item, so that you have some to eat on the go. They can be great for quickly topping off your health or shields if you've taken a little bit of damage, and you can also carry up to 15 of each item in a stack, making them great alternatives to other Fortnite resources such as bandages and shield potions. If you need to consume foragables to complete certain quests, or you just want a quick pick-me-up to heal yourself, we've got details on where to go to find the various types of Fortnite foraged items.

Fortnite Foraged Items locations

(click on image for full size version) (Image credit: Epic Games)

We've marked plenty of locations on the map above where you can look to find Fortnite foraged items – these are not intended to be completely exhaustive, but will help you find a particular foragable to consume when you need it. This is the benefit each of the items will provide when used:

  • Cabbages +10 health, cannot consume when health is at 100
  • Coconuts +5 health or shield, cannot consume when both are at 100
  • Corn +10 health, cannot consume when health is at 100
  • Mushrooms +5 shield, cannot consume when shield is at 100
  • Noms Boxes contain various Fortnite foraged items

Fortnite patch notes | Fortnite tips | Fortnite Creative codes | Fortnite 2FA | How to enable cross platform Fortnite matches | How to level up fast in Fortnite | Fortnite Starter Pack | Fortnite quests | Fortnite characters | Fortnite map | Fortnite new weapons | Fortnite Victory Crown | Fortnite building removed | How to sprint in Fortnite | Fortnite Tanks | Fortnite Prowler | Fortnite Device Uplink | Fortnite Omni Chips | Fortnite Season 3

Iain Wilson
Guides Editor

Iain originally joined Future in 2012 to write guides for CVG, PSM3, and Xbox World, before moving on to join GamesRadar in 2013 as Guides Editor. His words have also appeared in OPM, OXM, PC Gamer, GamesMaster, and SFX. He is better known to many as ‘Mr Trophy’, due to his slightly unhealthy obsession with amassing intangible PlayStation silverware, and he now has over 750 Platinum pots weighing down the shelves of his virtual award cabinet. He does not care for Xbox Achievements.

With contributions from
Read more
Fortnite Gold Veins
Fortnite Gold Veins: How to mine them for Bars
Fortnite Black Markets
Fortnite Black Markets: Where are they and how to use them
Fortnite Quests in Chapter 6 Season 2
How to complete Fortnite Quests in Chapter 6 Season 2
Fortnite Dill Bit Display Cases
Fortnite Dill Bit Display Cases: Where to search them
Outlaw Midas, one of the Fortnite Characters in Chapter 6 Season 2
Fortnite Characters locations in Season 2 of Chapter 6
Fortnite Outlaw Keycard
Fortnite Outlaw Keycard: How to unlock it and what does it do
Latest in Fortnite
Fortnite Gold Veins
Fortnite Gold Veins: How to mine them for Bars
Fortnite Outlaw Keycard
Fortnite Outlaw Keycard: How to unlock it and what does it do
Fortnite's Lara croft skin in front of a building
Fortnite has had Tomb Raider's Lara Croft locked away in battle pass exclusivity jail for almost 4 years, but she's reportedly getting a new skin very soon
Fortnite Dill Bit Display Cases
Fortnite Dill Bit Display Cases: Where to search them
Fortnite character Jonesy looks shocked in the story trailer for Season X.
Fortnite is now giving cheaters "second chances" with 1-year bans that allow you to use the battle royale like it's Discord and do absolutely nothing else until you're freed from the void
Fortnite Black Markets
Fortnite Black Markets: Where are they and how to use them
Latest in Guides
Chris Pratt in The Electric State
The Electric State post-credits scene: does the Russo brothers' new Netflix movie have a post-credits scene?
FC 25
FC 25 Season 6 Ladder Players list and how to unlock them all
Fortnite Gold Veins
Fortnite Gold Veins: How to mine them for Bars
WWE 2K25
WWE 2K25 locker codes guide to free MyFaction cards
A Sim draws a tattoo in The Sims 4 Businesses and Hobbies
The Sims 4 Businesses and Hobbies cheats for small business success
Fortnite Outlaw Keycard
Fortnite Outlaw Keycard: How to unlock it and what does it do